Showing posts with label pre fatigue. Show all posts
Showing posts with label pre fatigue. Show all posts

Tuesday, February 14, 2012

Pull it up. Another tough pre fatigue


Another shot from Renee Jansen

As I continue on my journey, I continue with my daily workouts. Tuesday was another chest day, and I decided I would take a quick video of the start of my jungle gym workout. This one just tore apart my chest, and gave a nice little pump for my back. Of course I had fun, and had the right sound track.




This time I did: 
5 minutes (actually 4 min and 49 seconds to be honest)
As many rounds as possible 
5 wide grip pull ups 
10 dips 
Rinse and Repeat