Tuesday, February 14, 2012

Pull it up. Another tough pre fatigue


Another shot from Renee Jansen

As I continue on my journey, I continue with my daily workouts. Tuesday was another chest day, and I decided I would take a quick video of the start of my jungle gym workout. This one just tore apart my chest, and gave a nice little pump for my back. Of course I had fun, and had the right sound track.




This time I did: 
5 minutes (actually 4 min and 49 seconds to be honest)
As many rounds as possible 
5 wide grip pull ups 
10 dips 
Rinse and Repeat 


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